Stretch·15 min·Portugal
15 Minute Evening Stretch Class
These gentle stretches and mindful breathing techniques will calm your nervous system and prepare your body for deep rest.
Keep moving
More Stretch classes
15 minStretch
15 Minute Morning Stretch Class
This gentle stretch class wakes up the body, improves mobility and sets a calm, grounded tone for the day ahead.
35 minLive
Stretch
LIVE Pilates Class
Thu 23rd October 2025 · 7:00pm
15 minStretch
15 Minute De-Bloat Stretch Class
A gentle, feel-good stretch designed to support your digestion and ease bloating.