Moves for every mood
Filter the full studio library by style and class length. New classes are added every week, alongside monthly challenges designed to keep you consistent and take the guesswork out of your routine.
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25 minNEW 25 Minute Sun-Kissed Sculpt
With the backdrop of St Tropez bringing all the summer energy - expect slow, controlled movements, targeted pulses and that signature flow.
20 min20 Minute Deep Release Stretch
A deeply restorative stretch designed to help you slow down, soften, and release built-up tension in the body.
25 min25 Min Essential Sculpt with Pilates Ball
A full-body sculpt class using the Pilates ball to challenge stability, deepen muscle activation and create that slow, controlled burn.
8 min8 Minute Express Arms Class
A quick, targeted arm burn using light weights or wrist weights to sculpt, tone and fire up the upper body.
10 min10 Minute Lower Body Burn With Band
A lower body burner using a resistance band to activate the glutes, thighs and hips.
12 min12 Minute Quick Fire Core Class
Short, sharp and straight to the core - this class targets your abs and waist with a fast-paced, effective pilates sequence.
20 min20 Minute Strong & Steady Strength
A favourite, full body strength session using weights!
Four ways to move
Whatever your mood, energy or schedule, there's a class for it. Explore the core styles and monthly challenges.
Strength
Build strength for longevity
Strength training designed for women. Build muscle and improve bone health with progressive sessions that build functional strength without the burnout.
Sculpt
The signature Body Project burn
Low-impact pilates targeting the full body, designed to lengthen, align and sculpt. Small movements, deep results.
Stretch
Move freely and feel better
Release tension, improve mobility and give your body the recovery it deserves. From quick resets to longer restorative stretches, these classes help you move with greater ease.
Challenges
Consistency made simple
Follow our monthly challenges to build momentum, stay accountable and take the guesswork out of your weekly routine. Just press play and let me guide the way!
More ways to move
